WELCOME TO THE
Shotokan Karate Ryu
Teaching traditional Shotokan Karate in Bishops Stortford and Stansted for over twenty years.

New Beginners Welcome - come and join us, first lesson is free!
New EnquiryAbout Our School
The Shotokan Karate Ryu was established in 2003 and since then it has been our mission to teach the art of Traditional Karate in Bishops Stortford and Stansted.
Today, we are the largest Shotokan Karate School in the area with over 30 Black belts and over 200 licensed students.
Our Comprehensive Training Experience
Flexible Training Options
Multiple class times to fit your schedule
Specialised Children’s Program
Age-appropriate martial arts training for 4-6 year olds by Sensei Donna MSc
- Structured Advancement System
Regular belt gradings provide clear progression paths
- Comprehensive Learning Resources
Access training materials and guides to support your journey
Regular social events
Build connections with other students and families
Get In Touch
Would you like to find out more?
Please do not hesitate to get in touch
with Sensei Donna
(01279) 731752
or register your interest online
Take a Class!
✔︎ New Beginners Welcome, the first lesson is free
✔︎ Classes for all levels, 4 years and above.
✔︎ All Lessons Taught by a 7th Dan or 6th Dan Instructor
✔︎ Improve Confidence, Self-Discipline, Focus, Fitness & Flexibility
✔︎ Pay only for the lessons you attend – no monthly direct debits!
✔︎ Free Karate Suit with club membership












Classes for All Levels
Tiger Tots
4-6 years
Tiger Tots is designed to develop a child’s co-ordination and motor-stills, whilst building confidence, independence and self-discipline.
Juniors
5-16 years
We offer a number of classes that are Junior only, and also mixed Adult and Junior lessons.
Beginners Welcome.
Adults
16 years & above
Lessons thoughout the week and at the weekend. Mix and match to suit your itinery.
Beginners welcome.
Established in 2003
“The Shotokan Karate Ryu is one of the outstanding clubs in England, with the highest standards of Karate from students and instructors. It is always a pleasure to visit the club for Dan gradings to watch the excellent standards of Karate and to know that the high standards of traditional karate are being retained. The Shotokan Karate Ryu has a proud heritage and a standard at black belt that any club would be proud of.”

Expert Instructors
With 50 years combined experience in the Martial Arts.

Sensei Michael Ring
7th Dan
Chief Instructor Sensei Michael Ring (7th Dan), is a Senior English Karate-ka recognised in 2023 for his expertise in, and outstanding contribution to, the art of Karate-do. He is also a senior policy advisor in Government.

Sensei Donna Ring
6th Dan
Sensei Donna Ring (5th Dan), the Chief Instructor of Juniors, is a former Expert Witness with the Forensic Science Service and responsible for developing the revolutionary Tiger Tots programme for teaching Karate to 4-6 year olds.
Happy Students
SKR is a great Karate school, and we have always been made to feel welcome. Sensei Donna is very organised always keeping you updated. The students are very fond and always speak highly of her.
My son has made great progress, is encouraged and supported to reach the next belt at regular gradings and loves it when he gets to help younger students.
The lessons are fun and there is no pressure to do the gradings.
Highly recommended.
“I have trained on and off for many years with different clubs never really advancing. Both of you have inspired and encouraged me to pursue my black belt, and the boys getting theirs on the same night was the icing on the cake.”
My sons love karate and Sensai Donna is wonderful with them. Karate has helped with building self esteem and confidence, especially for one of my boys. I think this ability to express himself physically has also helped with emotional health and communication skills.
Your class is fantastic and gives Luca great physical exercise and mental stability. Thanks a lot for teaching him over the years! Karate became a part of his life.
What I like best is that my son and I can train together. Not something that many other clubs offer.
My son Henry has been doing karate with Sensei Donna since he was 4. Tiger Tots was brilliant for his confidence and Sensei Donna is so great with the children. He loves being a Junior now and is always so proud of his achievements at Gradings! SKR is a supportive and well run karate school which builds skills and confidence.
My son has been attending classes from a young age (now 9). He really enjoys the classes and obtaining the belts. Classes are run extremely well, I would recommend any parent looking for a class to attend
How do you do it?
We drop a grumpy fed up moody teenager off and you transform him into a pleasant young man in just an hour of Karate?



